From minor injuries to chronic medical conditions like arthritis, there can be many reasons for a hurting ankle. Based on the cause, the pain can feel like shooting pain, a sharp or dull ache. Some people may also experience swelling around the ankle bone. If you are someone going through it, you can consider getting the best acupuncture for ankle pain. Moreover, let's take a look at some of the common causes of ankle pain.
1.Sprained ankle
A sprained ankle is a tear in the ligaments that hold the ankle bones together. It happens when the foot rolls sideways. It may lead to bruises and swelling and the person may unable to put weight on it.
2.Flat feet
The space between your heel and the foot ball is your arch and it is supposed to create a hollow while standing. But in some cases, it stays flat sue to injury or inheritance. Usually, it is painless but sometimes the ankles get hurt or swell when out of line with the knees.
3.Chronic lateral ankle pain
There can be many reasons for pain on the outside of the ankle. Usually, it is because of a ligament that couldn’t heal properly after a sprain and has remained weak since then. It is known as chronic lateral ankle pain and makes the joint less stable. It can also lead to further pain and injuries if not treated timely.
There can be a variety of reasons contributing to ankle pain. If you are someone going through it, get in touch with an acupuncturist to get the best acupuncture for ankle pain.
