Tuesday, October 29, 2019

How Acupuncture Helps In Reducing Anxiety

A little worry is a part of human emotion which is natural. But when this worry becomes overwhelming and troublesome, medical intervention is needed. Since, medication can have several counter indications like forgetfulness and shivers, it is advisable to get best Chinese medicine for anxiety. Acupuncture is one such way that can help relieve anxiety. Let’s find out how.


How acupuncture helps?

If you are interested in treating your anxiety and panic symptoms through acupuncture, your first step will be to consult your doctor. The use of acupuncture to treat medical and mental health conditions continues to rise, making it more readily available. Since its effectiveness still needs more study.


Many clinical examination of use of acupuncture for anxiety has shown some positive results. However, this research has many limitations, including small sample sizes and limited ways to measure outcomes. Acupuncturists and medical professionals are unclear exactly why it helps with anxiety, but research has noted that acupuncture appears to have a calming effect.


An acupuncturist uses fine needles that are inserted at targeted areas that sends a signal to the brain. The brain, then, reacts to these signals and secrets dopamine that helps in calming the tensed nerves.


The session could last for about an hour or more depending on the severity of the anxiety. Consult a licensed professionals to get the best results. A little pricky pain could appear at the time of needle insertion which subsides as soon as it is removed. No complications have been reported, however, minor bruises or bleeding might occur. If any thing serious happens, visit the nearest hospital immediately.